People start to consider about anti-aging therapies after their mid thirties, which is wrong. To effectively stop aging, people should start thinking about anti-aging therapies while they are in their twenties. Earlier the better. These anti-aging therapies include hormone therapies, vitamin and nutritional supplements and skin care treatments.However, the most important question here is whether people have been able to stop aging with these therapies. If that had happened, we would not have been able to see so many aged people around us. The truth is that these treatments have only been able to slow the process of aging and not stop it.And just imagine how will it be like if we can completely stop aging. Wouldn’t everybody love that? But has the modern conventional science been able to achieve that?Latest research has indicated that our mind plays the key role in the process of aging and not our body itself. Unfortunately, almost all anti-aging therapies focus on treating the body and not the mind. So will we be able to effectively fight aging if we just forget the most important factor in aging? The answer is a clear ‘no’.A research team who undertook a project in a remote hilly corner in Russia once noticed that the percentage of old and feeble living in that area was amazingly low. After studying deeper into this strange phenomenon, they were able to draw an equation between the healthiness of the population and their illiteracy. Being an illiterate and cut out group from the rest of the Russia, they couldn’t exactly say their age. As a result, they grew old amazingly slower. So it became clear that knowing one’s exact age also plays some role in the process of aging. So is the influence of the mind in aging.However, as educated beings we cannot forget our age. There are many more methods you can use to train your mind to stop aging. From simple meditational exercises to effective changes in your thinking, there are many methods to slow or completely stop aging depending on your dedication and ability. It is not possible to go into more details on these mind therapies in one article. What is important is to understand that treatments focusing on our body alone cannot effectively fight aging. There is no miracle anti-aging therapy which comes as a hormone therapy, vitamin and nutritional supplement or skin care treatment. But anti-aging mind therapy can make miracles if you believe in it. Most of us accept the unlimited power of our mind and stopping the process of aging is only a part of it.One of other advantages of anti-aging mind therapy is that you will not have to face any side effect with it like with other anti-aging therapies. Instead of negative side effects, you will be able to enjoy side benefits as your mind will become healthier by following these anti-aging mind therapies. So you will be able to enjoy the best of both worlds with this new anti-aging therapy while saving your money.